Healthy Weight Calculator

The Healthy Weight Calculator is an invaluable tool designed to help individuals determine their ideal weight range for optimal health. By inputting simple metrics such as age, gender, height, and current weight, users receive personalized results that align with medical guidelines for a healthy body weight. This calculator factors in Body Mass Index (BMI) to provide a weight range that can decrease the risk of chronic diseases related to overweight and obesity. It serves as a starting point for those looking to maintain or achieve a healthy lifestyle, offering insights into the weight that best supports their overall health and wellness goals.

Height (in cm):